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Energy Optimiser
Supplement Plan

Energy Optimiser

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For MenFor WomenNot for under 16 year oldsNot Pregnancy SafeVegetarianVeganGluten-freeNut-freeDairy-free

Beat the mid-afternoon slump. Energy Optimiser provides the buildings blocks you need to naturally produce energy leading to constant energy and mental clarity.

Directions for use
  • Power Up x2 capsules, mid-morning away from food
  • CoEnzyme Q10 x1 capsule with breakfast, x1 capsule with lunch
  • Niacin (NADH) x1 capsule with breakfast, x1 capsule with lunch
  • Unplug x2 capsules, 30-60 minutes before bed
Advice to boost results
  • Avoid caffeine on an empty stomach. This makes you feel energetic in the short term as it triggers your body to produce the stress hormone adrenaline. This can only happen a certain amount of times before your refill rate starts to struggle to keep up and that causes the sudden dip around 3-4pm, usually triggering an urge for a sweet snack. It will take a few days to get used to starting your day without that adrenaline trigger but your system will adapt and you will feel infinitely better. Enjoy your coffee, matcha or stimulating beverage of choice after your first meal of the day when your body is running on food for fuel rather than turning to adrenaline.
  • Reconsider your morning routine. What happens when you wake up in the morning? Our brain can only respond to the signals we send it, which are dictated by our habits. If this is waking up with a start to an alarm, rushing around, doing the school run or heading straight into work, you can see we're setting the scene for a body that's on edge which knocks energy off course. Establish a 5 minute MMM (meditation, movement, mindset) to reset this. Minute 1: breathe in a rhythm of in for 3, hold for 4, out for 5. Minutes 2 and 3: add some kind of movement (simple stretches, squats or marching with your knees up to your chest). Minutes 4 and 5: establish a positive mental setting for the day.
  • Establish stable blood sugar levels. What you eat first each day dictates what your blood sugar levels and energy levels will then do for the next 24 hours. Make your 1st meal savoury, rich in protein, fibre and slow burning carbohydrates. Examples such as a wholegrain toast with salmon and eggs, scrambled tofu or cottage cheese and cucumber, pancakes made with eggs and protein powder or leftovers from dinner the night before are fantastic. If you aren't particularly hungry in the morning but find you crave sweets after lunch or dinner this indicates your body is used to relying on adrenaline in the morning. Start to retrain this by having a small handful of nuts and a couple of boiled eggs or some unflavoured yoghurt to start the day. Then have your 1st proper savoury meal when you feel ready for it.
Supplement Facts

Power Up

2 capsules contain: Amount NRV%
Vitamin D3 (from algae) 1000IU 500%
Vitamin B3 (Niacin) 50mg 313%
Vitamin B6 (P5P) 18mg 1286%
Folate (L-methylfolate) 10mg 100%
Vitamin B12 (methylcobalamin) 400μg 16000%
Biotin 400μg 1000%
Vitamin B5 (pantothenic acid) 10mg 167%
Iron 20mg 143%
Manganese 3mg 150%
L-taurine 200mg
Acetyl-L-carnitine 100mg
L-tyrosine 100mg
Korean Panax Ginseng extract 4:1 100mg
Lion's Mane extract 10:1 67mg
Choline 41mg
Gotu Kola extract 4:1 25mg
Piperine black pepper extract 2.5mg
Boron 2mg

† Nutrient Reference Value (NRV*) not established

Coenzyme Q10

1 capsule contains: %NRV*
Coenzyme Q10
100 mg

† Nutrient Reference Value (NRV*) not established

Niacin (NADH)

Each capsule contains: %NRV*
1 mg

† Nutrient Reference Value (NRV*) not established


2 capsules contain:

L-Theanine 150mg
Brahmi (Bacopa) 100mg
Ashwagandha Root 100mg
Rhodiola rosea 50mg
Amla 50mg
Montmorency Cherry 100mg
Magnesium (Citrate) 100mg 27%
Zinc (Picolinate) 10mg 100%
Iodine 100μg 67%
Black Pepper Extract 2.5mg

† Nutrient Reference Value (NRV*) not established


Power Up

Vegetable Cellulose (capsule shell), L-Taurine, Choline Bitartrate (hydrogenated veg.oil), Gotu Kola, Panax Ginseng, L-Tyrosine, Acetyl-L-Carnitine, Iron Bisglycinate, Lions Mane (Maltodextrin), Niacinamide, Manganese Bisglycinate, Pyridoxal 5 Phosphate, Cellulose, Sodium Borate, Calcium Pantothenate, Cholecalciferol (MCT oil, d-α-tocopherol, corn syrup, arabic gum, silicon dioxide, sodium ascorbate), Piperine, Biotin, Calcium- L-Methyl Folate Methylcobalamin.

Coenzyme Q10

Cellulose, Hydroxypropyl Methylcellulose (capsule), Coenzyme Q10.

Niacin (NADH)

Cellulose, Hydroxypropyl Methylcellulose (capsule), NADH.


Magnesium Citrate, Vegetable Cellulose (capsule shell), L-theanine, Brahmi Extract, Ashwagandha Extract, Montmorency Cherry Powder, Rhodiola Rosea Extract, Amla Berry Powder, Zinc Picolinate, Maltodextrin, Black Pepper Extract, Silica, Potassium Iodide.

Product information and allergens
  • Suitable for men.

  • Suitable for women.

  • Not suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.