Rendimiento (potencia)

Rendimiento (potencia)

  • Enhances muscle strength
  • Increases power output
  • Reduces recovery time
  • Boosts energy levels
  • Improves explosive movements
  • Supports muscle growth
30 days supply

El entrenamiento de estilo explosivo e interválico es fantástico para nuestra salud. Sus beneficios dependen de que el cuerpo vea esta forma de actividad como una forma positiva de estrés y no como una forma negativa. De esta manera, el desafío repetido desarrolla músculo, quema grasa, tonifica nuestro metabolismo, mejora nuestro sueño y refuerza la densidad ósea.

Sin embargo, si no logramos el equilibrio adecuado, comenzamos a ver fatiga, retención de grasa, aumento de molestias, tendencia a lesionarse, recuperación más lenta del ejercicio y trastornos del sueño.

Performance Power está diseñado específicamente para apuntar a los elementos que podrían causar ese cambio negativo, así como para potenciar tu entrenamiento.

Indicaciones para el uso:

  • Entrenamiento de fuerza y ​​estilo HIIT(por ejemplo, CrossFit, F45, entrenamiento en circuito, Barry's Bootcamp y entrenamiento con pesas)
  • Incapacidad para perder grasa central.
  • No ver los beneficios físicos del ejercicio de alto esfuerzo.(NB: esto también podría deberse a un sobreentrenamiento)
  • Mayor frecuencia de lesiones.

Clinical grade
Additive free
GMP certified
V
Vegetarian
VG
Vegan
16+
For adults
GF
Gluten free
NF
Nut free
DF
Dairy free
  • Strength and HIIT style training (e.g. CrossFit, F45, circuit training, Barry's Bootcamp and weight training)
  • Inability to lose central fat
  • Not seeing the physical benefits from high effort exercise (NB this could also be due to overtraining)
  • Increased frequency of injury
  • Desenchufarx2 cápsulas, 20 minutos antes del entrenamiento O 30 minutos antes de acostarse en un día de descanso
  • BCAAx2 cápsulas, 20 minutos antes del entrenamiento
  • creatinaPuede tomarse 20 minutos antes del ejercicio, 20 minutos después del ejercicio o al despertar en un día de descanso.
  • Cúrcuma y piperinax3 cápsulas al día con la comida

Diseñado para usarse de forma continua para optimizar el rendimiento y prevenir posibles problemas asociados con esta forma de capacitación.

Desenchufar

Citrato de magnesio, celulosa vegetal (cubierta de la cápsula), L-teanina, extracto de Brahmi, extracto de Ashwagandha, polvo de cereza de Montmorency, extracto de Rhodiola Rosea, polvo de baya de Amla, picolinato de zinc, maltodextrina, extracto de pimienta negra, sílice, yoduro de potasio.

Bote de 60 cápsulas
2 cápsulas contienen:

%VRN*
L-teanina 150mg
Brahmi (Bacopa) 100 mg
Raíz de Ashwagandha 100 mg
rodiola rosada 50 mg
amla 50 mg
Cereza de Montmorency 100 mg
Citrato de magnesio) 100 mg 27%
Zinc (picolinato) 10 mg 100%
Yodo 100 μg 67%
Extracto de pimienta negra 2,5 mg

† Valor de referencia de nutrientes (VRN*) no establecido

BCAA

L-Leucina, L-Isoleucina, L-Valina, Extracto de Resveratrol.

Bote de 120 cápsulas

La dosis diaria (4 cápsulas) contiene:
L-leucina

1.200 mg
L-isoleucina
600 mg
L-valina

600 mg
Extracto de resveratrol

200 mg

creatina

Monohidrato de creatina, celulosa vegetal (cubierta de la cápsula), extracto de arándano, extracto de ginkgo biloba, maltodextrina, biotina, vitamina B12 (metilcobalamina), L-metilfolato de calcio.

Bote de 120 cápsulas
4 cápsulas contienen: %VRN*
Monohidrato de Creatina
3 gramos
Arándano
152 mg
Extracto de Ginkgo Biloba 50:1
120 mg
Biotina
4 mg 8000%
Vitamina B12 (Metilcobalamina)
400 µg 16000%
Folato (L-5-metilfolato)
800 µg 400%

† Valor de referencia de nutrientes (VRN*) no establecido

Cúrcuma y piperina

Extracto de Cúrcuma, Hidroxipropilmetilcelulosa (cápsula), Piperina.

Bote de 90 cápsulas
Cada cápsula contiene: %VRN*
Cúrcuma
333 mg
(95% curcuminoides)
piperina 7 mg

† Valor de referencia de nutrientes (VRN*) no establecido

  • Suitable for men.

  • Suitable for women.

  • Not suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

Rendimiento (potencia)

Why use a supplement plan

Supplement plans, a better approach to supplementation

More effective

Achieving health goals requires improving multiple smaller areas. Our supplement plans target all the areas required to gain your desired results.

Expertise you can trust

Our supplement plans are created by our founder, Phoebe Liebling, a world renowned nutritional therapist who has been practising for over ten years.

No more wasting money

Supplement plans eliminate guess work by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.

A note from our co-founder

Why we created Rendimiento (potencia)

When I developed Performance - Power, it was tailored for everyday exercisers focused on gym workouts, fitness classes, or sports requiring strength and explosive power. This supplement plan boosts energy and maximises power during workouts, enhancing session effectiveness and results.

Performance - Power accelerates recovery and increases stamina, enabling longer, more intense strength-training sessions without fatigue. Ideal for activities demanding explosive power, like weightlifting and high-intensity interval training (HIIT), our supplement plan ensures sustained energy and peak performance.

Designed for those aiming to enhance strength and power, Performance - Power helps you train harder, recover faster, and achieve a dynamic fitness level. It’s the perfect plan for improving overall fitness and optimise your workout benefits.

Phoebe Liebling

Nutritional Therapist BSC (Hons DIPNT

Lifestyle tips

How to boost your results

Give yourself adequate recovery time

This is especially important for women who will find the hormonal changes over the course of their menstrual cycle really impact how high their training load can be. Unless at elite level, 3-4 sessions a week maximum is considered more than sufficient. More than this and you will enter into overtraining. For women it is advisable to lower training intensity between ovulation and their period to avoid counterproductive fat retention and fatigue. 

Be aware of the impact of alcohol

This prevents muscular recovery happening properly and will thus increase risk of injury and slow progress. On days you exercise it would be advisable to avoid alcohol totally. If you are working with a specific strength goal in mind continue to adapt this if you are trying to raise your weight ranges regularly. 

Stretch and foam roll

With as much diligence as you give to your workouts! Muscles cannot coil and spring if they haven't been unwound, and most injuries will occur due to poor form, tightness and lack of appropriate warm up and cool down practices.

Rendimiento (potencia)

A quote from an expert

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In an ideal world, everyone would get their supplement advice from a registered nutritionist. Unfortunately, seeing an expert in nutrition is not always possible. This is where Nutri Tailor comes in as it is the only platform to bring you professional advice and support.

The supplement plans have been created by experts to ensure they work synergistically within your body to benefit your health and achieve your desired outcome. You can also rest assured that they only use the best quality supplements.

Kasia

Nutritional Therapist

Jane Doe

I'm seriously thrilled with Nutri Tailor! Their supplements have made a huge difference in how I feel - more energy and overall well-being especially in the afternoon at work. And their customer service is top-notch, they really take care of you. I'm sticking with Nutri Tailor for the long haul!

Jane Doe

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Jane Doe

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Frequently asked questions

Are your supplements high quality?

Yes, we only partner with specific supplement providers who create the highest quality, clinical grade supplements. None of the supplements we offer contain additives or additional ingredients which are the most common cause of side effects when using supplements.

Are your supplements high quality?

Our supplements are for everyone. We have plans and individual products to suit all ages, life stages and dietary preferences. If you have a specific question just get in touch.

Question 3

Yes absolutely.

Question 4

This will depend on what goal you are looking to achieve. They can be used ongoing to optimise your wellbeing and to resolve specific health issues.

I’m not entirely sure which supplements are right for me, what should I do?

Please get in touch with us! We are very happy to help and can also create bespoke subscription packages for you if needs be.

Rendimiento (potencia)