Soutien à la ménopause

Soutien à la ménopause

  • Reduces hot flashes
  • Alleviates mood swings
  • Improves sleep quality
  • Supports bone health
  • Balances hormones
  • Decreases night sweats
30 days supply

La transition entre la périménopause, la ménopause et les années post-ménopausiques est incroyablement stressante pour le corps. Les symptômes qui surviennent sont dus à ces turbulences internes. L'anxiété accrue, le manque de sommeil, les fluctuations de température, la prise de poids et la mauvaise humeur peuvent tous être gérés avec un soutien approprié, ce qui est exactement ce que propose Menopause Support.

Si l’énergie et la fatigue sont un sujet de préoccupation important, envisagez de les associer àSauvetage surrénalien.

Le risque de maladie cardiovasculaire et la perte de densité osseuse augmentent tous deux après la ménopause en raison des faibles niveaux d'œstrogènes.Santé cardiaqueetDensité osseuseparallèlement à ce soutien hormonal serait également conseillé.

S'il n'y a pas d'autres problèmes de santé spécifiques, notreNoyau Plusserait le choix de l'associer à cela. Cela fournit des antioxydants et des anti-inflammatoires supplémentaires pour maintenir une santé optimale à long terme à mesure que nous vieillissons.

Indications pour l'utilisation:

  • Anxiété et perte du sens de soi
  • Mauvaise humeur
  • Trouble du sommeil
  • Bouffées de chaleur
  • Cycles menstruels intermittents et symptômes associés
  • Prise de poids centrale
  • Faible motivation
  • Mauvaise concentration
  • Brouillard cérébral
  • Envies de sucré et de glucides
  • Paresse, mal-être et fatigue

Clinical grade
Additive free
GMP certified
For adults
Gluten free
Nut free
Dairy free
  • Anxiety and loss of sense of self
  • Low mood
  • Sleep disturbance
  • Hot flushes
  • Intermittent menstrual cycles and associated symptoms 
  • Central weight gain
  • Low motivation
  • Poor focus
  • Brain fog
  • Sweet and carbohydrate cravings 
  • Sluggishness, malaise and fatigue
  • Formule de soutien à la ménopausex2 gélules, deux fois par jour avec de la nourriture
  • Picolinate de chromex1 capsule à chaque repas
  • Bisglycinate de magnésiumx1 capsule au petit-déjeuner, x2 capsules 30 minutes avant le coucher
  • Théaninex1 capsule au petit-déjeuner, x1 capsule 30 minutes avant le coucher

Conçu pour être pris en continu pour la gestion et la prévention des symptômes.

Formule de soutien à la ménopause

Poudre de luzerne, hydroxypropylméthylcellulose (capsule), poudre de sauge, extrait de thé vert, écorce de pin marin.

Pot de 120 gélules
Chaque capsule contient : %VNR*
125 mg
62,5 mg
Thé vert 45% EGCG
Écorce de Pin Marin 95% OPC

† Valeur nutritionnelle de référence (VNR*) non établie

Picolinate de chrome

Cellulose, Hydroxypropylméthylcellulose (capsule), Picolinate de chrome.

Pot de 90 gélules
Chaque capsule contient : %VNR*
200 mcg 500%

† Valeur nutritionnelle de référence (VNR*) non établie

Bisglycinate de magnésium

Bisglycinate/oxyde de magnésium, hydroxypropylméthylcellulose (capsule)

Pot de 90 gélules
Chaque capsule contient : %VNR*
133 mg 135%

† Valeur nutritionnelle de référence (VNR*) non établie


L-théanine, hydroxypropylméthylcellulose (capsule).

Pot de 60 gélules
Chaque capsule contient : %VNR*

† Valeur nutritionnelle de référence (VNR*) non établie

  • Translation missing: fr.tn4b9de005

  • Suitable for women.

  • Not suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.

Soutien à la ménopause

Why use a supplement plan

Supplement plans, a better approach to supplementation

More effective

Achieving health goals requires improving multiple smaller areas. Our supplement plans target all the areas required to gain your desired results.

Expertise you can trust

Our supplement plans are created by our founder, Phoebe Liebling, a world renowned nutritional therapist who has been practising for over ten years.

No more wasting money

Supplement plans eliminate guess work by providing you with the exact supplements you need to achieve your health and wellbeing goals sooner.

A note from our co-founder

Why we created Soutien à la ménopause

The transition through perimenopause, menopause and into the post-menopausal years is incredibly stressful for the body. Symptoms that occur are due to this internal turbulence.

Increased anxiety, poor sleep, temperature fluctuations, weight gain and low mood can all be managed with appropriate support which is exactly what Menopause Support provides.

Phoebe Liebling

Nutritional Therapist BSC (Hons DIPNT

Lifestyle tips

How to boost your results

Understand your interaction with stressors

Stress has the opportunity to build us (hormetic stressors) or break us (hormonal stressors). The issue during perimenopause is that often elements of our lives that were once beneficial now become counterproductive, the main one being exercise. It's very normal to see an issue with central weight gain despite exercising regularly, even if you increase your levels of exercise. This is because that activity has moved from being a hormetic to a hormonal stressor. Regular movement that challenges the muscles but doesn't trigger the adrenal system is the key - walk, with or without additional weights, swim, do reformer or mat Pilates, yoga, resistance band and bodyweight workouts. These will balance the swing of stress in your favour.

Be aware of your major stimuli

As with the above general habits need to be tweaked as reproductive hormone levels change to prevent issues with sleep and mood balance. Screen time is going to be more impactful on a woman during this time so make a clear distinction between when you want to be awake and when you want to rest, do not bring electronic devices anywhere near your rest time. If possible try to bookend the day staring at the sky rather than a screen, literally going outside first and last thing, standing barefoot on a natural surface (grass, mud, sand) and breathing in a pattern of in for 2, hold for 4, out for 7.

Prioritise yourself everyday

For at least 30 minutes. It doesn't have to be anything grand, just a clearly defined period of time each day that is just yours and you are not beholden to anyone else. The hormonal and physical changes of menopause are a transition. Women need to grow into their new bodies as they would have done when they first started their menstrual cycle and they need space and time to do so. Not having this can often worsen anxiety and mood issues as well as a sense of detachment from themselves. 

Soutien à la ménopause

A quote from an expert

Insert heading here

In an ideal world, everyone would get their supplement advice from a registered nutritionist. Unfortunately, seeing an expert in nutrition is not always possible. This is where Nutri Tailor comes in as it is the only platform to bring you professional advice and support.

The supplement plans have been created by experts to ensure they work synergistically within your body to benefit your health and achieve your desired outcome. You can also rest assured that they only use the best quality supplements.


Nutritional Therapist

Jane Doe

I'm seriously thrilled with Nutri Tailor! Their supplements have made a huge difference in how I feel - more energy and overall well-being especially in the afternoon at work. And their customer service is top-notch, they really take care of you. I'm sticking with Nutri Tailor for the long haul!

Jane Doe

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.

Jane Doe

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique.

Frequently asked questions

Are your supplements high quality?

Yes, we only partner with specific supplement providers who create the highest quality, clinical grade supplements. None of the supplements we offer contain additives or additional ingredients which are the most common cause of side effects when using supplements.

Are your supplements high quality?

Our supplements are for everyone. We have plans and individual products to suit all ages, life stages and dietary preferences. If you have a specific question just get in touch.

Question 3

Yes absolutely.

Question 4

This will depend on what goal you are looking to achieve. They can be used ongoing to optimise your wellbeing and to resolve specific health issues.

I’m not entirely sure which supplements are right for me, what should I do?

Please get in touch with us! We are very happy to help and can also create bespoke subscription packages for you if needs be.

Soutien à la ménopause