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Collagen Boost
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Supplement Plan

Collagen Boost

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For MenFor WomenSafe for under 16 year oldsNot Pregnancy SafeNot VegetarianNot VeganGluten-freeNut-freeDairy-free

Our full-spectrum collagen plan strengthens all your collagen structures including hair, nails, skin, joints, eyes and internal organs.

Directions for use
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  • Motion Nutrition Classic Collagen x2 tablespoons, once per day (mixed into any food or drink)
  • Collagen Formula x2 capsules once per day, ideally alongside Classic Collagen
Advice to boost results
  • Ensure your dietary protein intake is adequate. If you aren't currently consuming sufficient protein within your diet your body will use some of the supplemental collagen to fill in the gaps before it can then have the desired enhancing effects. Most adults will need in the region of 30-50g of protein per meal to achieve their daily requirements. This would be adjusted based on age and activity levels.
  • Be aware of your inflammatory state. High stress levels, high sugar intake, regular intense exercise and consumption of poor quality foods drive up inflammation within the body which causes the body to age faster. This degrades collagen structures which means results will take longer to be seen when supplementing as you are building up from a lower level. Limit or avoid processed foods as much as possible, focus on good hydration levels, stress management and a diet formed around whole food ingredients. Our Core plans offer the key nutrients to help swing the balance in your favour.
  • Tailor based on your needs. During pregnancy, breastfeeding, after surgery, and as we age, our requirements for support will increase. If you fall into any of these categories, or struggle to consume adequate dietary protein in other ways, you can increase your Classic Collagen daily dose to x4 tablespoons daily.
Supplement Facts

Classic Collagen

Typical Values Per 100 g Per 12g
Energy
359kcal 43kcal
Fat
0g 0g
Of which saturates
0g 0g
Carbohydrates
0g 0g
Of which sugars
0g 0g
Fibre
0g 0g
Protein (pure collagen)
90g 11g
Salt
0.15g 0.02g

  † Nutrient Reference Value (NRV*) not established

Collagen Formula

Each capsule contains: %NRV*
Vitamin C
115 mg 144%
Biotin (Vitamin B7)
57 mcg 114%
Zinc
8.7 mg 87%
Copper
0.7 mg 70%
N Acetyl Glucosamine
115 mg
L-Glycine
57 mg
L-Lysine
57 mg
L-Proline
57 mg
Chondroitin Sulphate
57 mg
Hyaluronic acid
29 mg

† Nutrient Reference Value (NRV*) not established

Ingredients

Classic Collagen

Pure collagen peptides from sustainably sourced fish (50%) and grass-fed bovine sources (50%)

Sourcing: Our Marine Collagen is sourced in Europe from freshwater plant-eating fish, reducing the exposure to toxins and heavy metals. Our Bovine Collagen is certified grass-fed, pasture-raised and free from routine use of antibiotics. Classic Collagen is blended and packed by us in our UK GMP facility.

Collagen Formula

N Acetyl Glucosamine, Ascorbic Acid, Hydroxypropyl Methylcellulose (capsule), L-Glycine,L-Lysine, L-Proline, Chondroitin Sulphate (fish), Zinc Bisglycinate, Hyaluronic Acid, Copper Citrate, Biotin.

Product information and allergens
  • Suitable for men.

  • Suitable for women.

  • Suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Not suitable for vegetarians.

  • Not suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.