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Core Adult
Supplement Plan

Core Adult

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For MenFor WomenNot for under 16 year oldsNot Pregnancy SafeVegetarianNot VeganGluten-freeNut-freeDairy-free

Embrace aging, unlock your vitality and elevate your well-being for a balanced and energetic life.

Directions for use
  • Multiple Mineral x40 drops, once per day (add to 1 litre of water)
  • Omega 3 x3 capsules, once per day with food
  • Vitamins D3 & K2 x3 capsules, once per day with food
Advice to boost results
  • Build a solid foodie foundation for health. Supplements should never be seen as a patch for poor dietary and lifestyle habits. They will enhance health and support return to optimal function where there has been a concern. Their efficacy and your long-term wellbeing is reliant on choosing foods as close to their natural state as possible, drinking adequate amounts of water, and most importantly, building a healthy relationship with food.
  • Spend time outside. This regulates hormone function, helps to balance energy, regulates appetite, and improves sleep. During the summer months it will also allow us to produce Vitamin D when the sun hits our skin.
  • Prioritise rest. Physical exertion is incredibly important for long term health but if the body is not allowed to recover then it will progressively fall into a state of depletion. Give yourself the opportunity to sleep for an appropriate length of time each night to match the energy you are expending during the day.
Supplement Facts

Multiple Mineral

20 drops contains: %NRV*
36 mg 2%
40 mg 5%
20 mg 5%
3 mg 30%
0.55 mg 28%
30 mcg 55%
20 mcg 50%
27 mcg 54%

† Nutrient Reference Value (NRV*) not established

Omega 3

Each capsule contains: % NRV*
Vitamin E 25 mg α TE (50 IU) 208%
(From Mixed Tocopherols 50 mg)

Omega-3-Ethyl Ester 1000 mg
Of which 

Eicosapentaenoic Acid 330 mg
Docosahexaenoic Acid 220 mg

† Nutrient Reference Value (NRV*) not established

α TE: Alpha Tocopherol

Vitamin D3 / K2

Each capsule contains: %NRV*
Vitamin D3 (2500 IU)
62.5 mcg 1250%
Vitamin K2
200 mcg 267%

† Nutrient Reference Value (NRV*) not established


Multiple Mineral

Purified Water, Magnesium Chloride, Calcium Chloride, Potassium Chloride, Zinc Chloride, Manganese Chloride, Citric acid, Chromium Chloride, Sodium Selenate, Sodium Molybdate.

Omega 3

Omega -3-ethyl ester (fish), Mixed Tocopherol, Gelatin (fish), Glycerol, Water.

Vitamin D3 / K2

Cellulose, Hydroxypropyl Methylcellulose (capsule), Menaquinone 7, Maltodextrin Cholecalciferol.

Product information and allergens
  • Suitable for men.

  • Suitable for women.

  • Not suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Not suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.