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Core Teen (14-18 years)
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Supplement Plan

Core Teen (14-18 years)

Buy any 3 products get 5% OFF

For MenFor WomenSafe for under 16 year oldsNot Pregnancy SafeVegetarianNot VeganGluten-freeNut-freeDairy-free

Empower your teen by providing them with firm foundations through comprehensive support for health, immunity, energy and focus.

Directions for use
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  • Nutrimax x2 capsules, twice per day with food (can be taken as 1 dose if easier)
  • Omega 3 x3 capsules, once per day with any meal
  • Elderberry Immune Support x2 capsules, once per day with any meal
  • Vitamins D3 & K2 x3 capsules, once per day with food
Advice to boost results
  • Double down on the dietary basics. It doesn't matter if we don't have a perfect diet as a teenager but the key things to focus on are sufficient protein intake, limiting or avoiding caffeine totally, and really being aware of the negative impact sweeteners and excess sugar will have on bone health. Fizzy drinks, especially diet versions, are something we strongly advise avoiding. 
  • Support sleep. It's key to keeping things in balance, and our teenage years are one of the periods when our requirement for sleep is at its highest. 
  • Be aware of hormone disruptors. Chemical cleaning products, cosmetics and pesticides are hugely impactful on hormonal evolution and exposure during these formative years will have effects throughout our entire lives. Choose stainless steel or glass food storage products and water bottles, avoid cling film and tin foil as much as possible, and swap to non-toxic cleaning products.
Supplement Facts

Nutrimax

Each capsule contains:

% Daily Value
Vitamin A (333 IU) 200 mcg  4%
(as beta Carotene)
Vitamin D (133 IU) 3.3 mcg  66%
Vitamin E (1.1 IU) 0.8 mg αTE 7%
Total d mixed tocotrienols 2.8 mg
[d-alpha-tocotrienol 0.9 mg]
[d-beta-tocotrienol 0.2 mg]
[d-gamma-tocotrienol 1.3 mg]
[d-delta-tocotrienol 0.5 mg]
Vitamin K2 13 mcg 17%
Vitamin C 16.6 mg 21%
Thiamin (Vitamin B1) 0.7 mg 64%
Riboflavin (Vitamin B2) 0.8 mg 57%
Niacin (Vitamin B3) 3.3 mg NE 21%
Vitamin B6 0.9 mg 61%
Folate 60 mcg 30%
Vitamin B12 42 mcg 1680%
Biotin (Vitamin B7) 17 mcg 34%
Pantothenic Acid (Vitamin B5) 1.5 mg 25%
Calcium 35 mg 4%
Magnesium 15 mg 4%
Zinc 2.5 mg 25%
Copper 0.2 mg 19%
Manganese 0.4 mg 22%
Selenium 8 mcg 15%
Chromium 5 mcg 13%
Molybdenum 10 mcg 20%
Iodine 13 mcg 9%
Choline 17 mg
Inositol 1.6 mg
Astaxanthin 1 mg
Lutein 830 mcg
Plant squalene 553 mcg
Phytosterols 251 mcg
Zeaxanthin 17 mcg

† Nutrient Reference Value (NRV*) not established

NE: Niacin Equivalent

α TE: Alpha Tocopherol Equivalent

 

Omega 3

Each capsule contains: % NRV*
Vitamin E 25 mg α TE (50 IU) 208%
(From Mixed Tocopherols 50 mg)

Omega-3-Ethyl Ester 1000 mg
Of which 

Eicosapentaenoic Acid 330 mg
Docosahexaenoic Acid 220 mg

† Nutrient Reference Value (NRV*) not established

α TE: Alpha Tocopherol

Elderberry Immune Support

Each capsule contains: %NRV*
Vitamin C
32 mg 40%
Zinc
6 mg 60%
Elderberry Extract
159 mg
(Sambucus nigra L.) Equivalent to 3g Elderberries
N Acetyl Cysteine
159 mg

† Nutrient Reference Value (NRV*) not established

Vitamin D3 / K2

Each capsule contains: %NRV*
Vitamin D3 (2500 IU)
62.5 mcg 1250%
Vitamin K2
200 mcg 267%

† Nutrient Reference Value (NRV*) not established

Ingredients

Nutrimax

Calcium Citrate, Magnesium Citrate, Hydroxypropyl Methylcellulose (capsule), Astaxanthin, Choline Bitartrate, EVNolMax 20% TM (ExcelVite), Ascorbic acid, Zinc Picolinate, Lutein Powder, Menaquinone 7, Niacinamide, B-Carotene Powder, Manganese Citrate, Selenium Methionine, Calcium Pantothenate, Inositol, Cholecalciferol, Pyridoxal 5 Phosphate, Riboflavin 5 Phosphate, Thiamine HCl, Copper Citrate, Calcium L Methyl Folate, Zeaxanthin powder, Chromium Picolinate, Methylcobalamin, Sodium Molybdate, Biotin, Potassium Iodide.

Omega 3

Omega -3-ethyl ester (fish), Mixed Tocopherol, Gelatin (fish), Glycerol, Water.

Elderberry Immune Support

Elderberry Extract, N Acetyl Cysteine, Hydroxypropyl Methylcellulose (capsule), Zinc Ascorbate.

Vitamin D3 / K2

Cellulose, Hydroxypropyl Methylcellulose (capsule), Menaquinone 7, Maltodextrin Cholecalciferol.

Product information and allergens
  • Suitable for men.

  • Suitable for women.

  • Suitable for people under sixteen years of age.

  • If pregnant or breastfeeding consult your healthcare professional before purchasing and consuming this product.

  • Suitable for vegetarians.

  • Not suitable for vegans.

  • No gluten containing ingredients.

  • No nut containing ingredients.

  • No dairy containing ingredients.

If you are taking medication consult your prescribing physician before purchasing and consuming supplements.

Keep out of reach of children.

Information displayed does not constitute medical advice.

This product should not be used as a substitute for a varied diet.

Once opened, consume within 3 months.